Repcast — program-aware training log

A training log that knows the plan.

Built from the program up.

Join the beta

Inside Repcast

Built for serious lifters.

Seamless logging. Serious analysis.

Repcast Train screen with the next session from the Battle of Brave program queued and ready to start — ScreenshotTrain · next sessionbattle-of-brave.png

Repcast program week overview listing each day's session — ScreenshotProgram · week viewweek-371.png

Less typing, more training

Repcast is built to receive your program — straight from your coach or imported. Every exercise, set, and target in place. Never manually recreate a workout again.

Today's session ready on open
Nothing to build before you start
Easily create your own routines

Repcast active workout with set logging and a built-in plate calculator — ScreenshotIn-workout · plate mathin-workout-plate-calculator.png

Repcast working max quick view with percentage-based loading for a lift — ScreenshotWorking max · percentagesintel-quickview-calculator.png

No calculator required

Repcast handles the math so you can focus on training. Percentages automatically calculated from your working max. Easily adjust with the quick select calculator.

1RM percentages calculated
Plate calculator
Easily convert lbs and kilos

Repcast post-workout summary with a new PR, volume trend, and training streak — ScreenshotPost-workout · insightspost-workout-insights.png

Repcast exercise detail showing squat PRs by rep range and timeframe — ScreenshotExercise detail · PRsexercise-details.png

Repcast logbook showing best set by lift category and volume over time — ScreenshotLogbook · trendslogbook-best-set-chart.png

Analyze everything.

Drill into any lift for any conceivable PR or open the logbook to see trends across months and years.

Track PRs by rep range and sets across
Long-term trends by lift category
Customizable time-range PRs

Repcast's Impulse screen showing Relative Training State overall and per lift, signaling when you're primed for a PR — ScreenshotImpulse · peaking signalreadiness.png

Repcast per-lift readiness showing a Squat score of 84, higher than usual, with a where-you-are-today grid — ScreenshotSquat · readiness scoresquat-score.png

Predict peaking

Repcast's Impulse evaluates your Relative Training State so you know when you're primed for a PR. Validated with years of training data.

Predict PR windows
Take the guesswork out of tapering
Track the impact of training volume

Repcast tracking an AMRAP circuit, scored by round with a running clock — ScreenshotAMRAP · by roundcircuit-workout.png

Repcast tracking a weighted plank hold against a time target on a built-in timer — ScreenshotTimed hold · on the clocktimed-exercises.png

More than sets and reps

Programs aren't all straight sets. Repcast tracks calorie and time-based exercises, and accommodates circuits, supersets, and AMRAPs. Whatever the prescription, it's tracked the way it's written.

Calories, distance or time — logged how it's prescribed
AMRAPs and circuits scored by round
Built-in circuit timer

Beta intake

Join our private beta.

We are looking for lifters who train consistently, follow structured programming, and can use Repcast for real workouts over the next few weeks.